Honey and Lemon Juice Benefits
So many benefits of honey, to those of us who made it as a daily consumption. Not only to maintain the stamina, the content of honey in the form of hydrogen perioksida generated from enzymes of bees, also acts as an antibiotic. Honey is rich in polyphenols also help protect body cells from damage caused by aging and free radicals.
If you also love the lemon juice, this is a combination that fits. The content of vitamin C in lemons will work a maximum when blended with honey. You can simply replace the wearing of the sugar with honey, to get the following benefits:
Honey and Lemon juice benefits:
Lose weight
If you want to streamline the body, this formula can be attempted. Use the juice of lemon water that has been mixed with warm water. Then add with a few drops of honey. Two ingredients is very helpful burning calories and fat in the body. The content of citric acid in the lemon also acts as an antioxidant and detoxifying process.
Cancer of the colon
Advantages of consuming lemon and honey are beneficial for colon cleansing, in other words can reduce the risk of developing colon cancer. Honey which contain antioxidants can help fight the formation of tumor in cancer.
Fix indigestion
The taste is sour turns can provide good benefits for the body, namely to help cope with indigestion. If you suffer from problems with bloating or increased stomach acid, try to consume lemon juice with honey.
Prevent kidney
Lemon can also help dissolve gallstones, helps to block calcium to enter into the bloodstream, as well as help prevent the formation of kidney stones.
Fix throat disorders
Problem of coughing and itching on the throat can also be removed with honey and lemon. Antibacterial properties of honey can kill the bacteria and germs that could potentially cause problems on your throat.
The juice of a lemon that has been mixed with warm water and a spoonful of honey, you can enjoy every day to get benefits for your health.
So many benefits of honey, to those of us who made it as a daily consumption. Not only to maintain the stamina, the content of honey in the form of hydrogen perioksida generated from enzymes of bees, also acts as an antibiotic. Honey is rich in polyphenols also help protect body cells from damage caused by aging and free radicals.
If you also love the lemon juice, this is a combination that fits. The content of vitamin C in lemons will work a maximum when blended with honey. You can simply replace the wearing of the sugar with honey, to get the following benefits:
Honey and Lemon juice benefits:
Lose weight
If you want to streamline the body, this formula can be attempted. Use the juice of lemon water that has been mixed with warm water. Then add with a few drops of honey. Two ingredients is very helpful burning calories and fat in the body. The content of citric acid in the lemon also acts as an antioxidant and detoxifying process.
Cancer of the colon
Advantages of consuming lemon and honey are beneficial for colon cleansing, in other words can reduce the risk of developing colon cancer. Honey which contain antioxidants can help fight the formation of tumor in cancer.
Fix indigestion
The taste is sour turns can provide good benefits for the body, namely to help cope with indigestion. If you suffer from problems with bloating or increased stomach acid, try to consume lemon juice with honey.
Prevent kidney
Lemon can also help dissolve gallstones, helps to block calcium to enter into the bloodstream, as well as help prevent the formation of kidney stones.
Fix throat disorders
Problem of coughing and itching on the throat can also be removed with honey and lemon. Antibacterial properties of honey can kill the bacteria and germs that could potentially cause problems on your throat.
The juice of a lemon that has been mixed with warm water and a spoonful of honey, you can enjoy every day to get benefits for your health.
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